CMR's Journal, 29 Jun 14

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Weigh In record (no journal entry) for 29 June 2014

131.1 kg Lost so far: 0 kg. Still to go: 40.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 June 2014:

1085 kcal

Fat: 37.40g | Prot: 49.47g | Carbs: 137.64g. Breakfast: Pineapple, Bananas, Apples, Pears, Spinach. Lunch: Schwan's Roasted Garlic and Chicken Flatbread Pizza. Dinner: Knorr's Rice Pilaf, Chicken and Vegetable Kabobs. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Fried Egg. more...

4019 kcal

Exercise: Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

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CMR's Journal, 29 Jun 14

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CMR's Weight History