Weigh In record (no journal entry) for 27 June 2022
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49.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 33.93g | Prot: 62.59g | Carbs: 195.34g.
Breakfast: Сыр, Овсянка Запаренная. Lunch: Поджаренный Белый Хлеб, Красные Помидоры, Жареное Яйцо, Кофе с Молоком, Toblerone Swiss Dark Chocolate With Honey And Almond Nougat, Абрикос. Dinner: Клубника, Плов с Куриной Грудкой, Плов с Куриной Грудкой. more...
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1250 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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daria_kurbatova's Weight History
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