Weigh In record (no journal entry) for 27 June 2022
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111.5 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 76.74g | Prot: 57.86g | Carbs: 148.33g.
Breakfast: McEnnedy Mallow Cakes, Arizona Green Tea With Honey, miree Französische Kräuter, Бекон (Жареный), Lidl Roggenbrot, Жареное Яйцо, Kerrygold Cheddar. Lunch: Stadtbäckerei Junge Halbes Lachs, Stadtbäckerei Junge Mandarinenschnitte. more...
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Losing 4.2 kg a Week
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Marsenok's Weight History
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