|
tjaaaaa... extrem Couching mit den Kindern.
|
67.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 37.74g | Prot: 17.30g | Carbs: 136.81g.
Breakfast: Bebivita Banane in Apfel, Hammermühle Hafer Früchte Müsli, Krüger Schoko Cappuccino. Lunch: Norma Nulacta, Pfannkuchen. Snacks/Other: Rührkuchen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|