Weigh In record (no journal entry) for 27 June 2022
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92.1 kg
Lost so far: 4.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 81.61g | Prot: 90.98g | Carbs: 186.11g.
Breakfast: Fazer Pilngraudu Vērtīgā Tostermaize, Kiwi Fruit, Cooked Egg, Rimi Avokado. Lunch: Bosto Long Grain Rice, Rakvere Gaļa Grilēšanai Kefīra Marinādē, Hortex Mexico Mix. Dinner: Bosto Long Grain Rice, Rakvere Gaļa Grilēšanai Kefīra Marinādē, Hortex Mexico Mix. more...
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Gaining 0.7 kg a Week
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