Weigh In record (no journal entry) for 27 June 2022
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75.1 kg
Lost so far: 11.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 36.10g | Prot: 33.40g | Carbs: 140.60g.
Breakfast: Buko Pikante Kräuter , Wasa Roggenknäcke. Lunch: Kaufland Spaghetti mit Tomatensoße. Dinner: TiP Schmelzkäse Light , Aldi Vollkorn Knäckebrot . more...
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Gaining 6.3 kg a Week
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linda.markus's Weight History
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