Weigh In record (no journal entry) for 27 June 2022
|
90 kg
Lost so far: 25.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
2875 kcal
|
Fat: 81.70g | Prot: 204.76g | Carbs: 311.56g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Himbeere Apfel ohne Zuckerzusatz. Lunch: Frosta Gemüsepfanne Mediterrane, Take It Veggie Vegane Bällchen. Dinner: Rispentomaten, Take It Veggie Vegane Bällchen, Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Light. Snacks/Other: Langnese Capri, Food For Future Veganes Schoko Dessert, Take It Veggie Veganes Dessert Haselnuss, Wassermelone, Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Light. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|