Weigh In record (no journal entry) for 20 August 2014
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98.4 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 110.36g | Prot: 115.70g | Carbs: 398.32g.
Breakfast: Kroger Value Wheat Bread, Egg. Lunch: Doritos Nacho Cheese Tortilla Chips, Kraft 2% Milk American Cheese Singles, Kroger Value Wheat Bread, Private Selection Oven Roasted Turkey Breast, Orange Juice. Dinner: Cooked Pinto, Calico or Red Beans, Extra Virgin Olive Oil, Old El Paso Mild Enchilada Sauce, Ground Beef (85% Lean / 15% Fat), Mission Foods Mission Foods Mission Foods White Corn Tortilla, Colby Jack Cheese. Snacks/Other: Peach, 1% Fat Milk, Fiber One Oatmeal Raisin Cookie, Honey, Jell-O Lime Gelatin Dessert, Fiber One Chewy Bars - Oats & Chocolate, Saltine Crackers, Orange Juice, Domino's Pizza 12" Hand Tossed Bacon Cheeseburger Feast Pizza, Sweet Cherries, Clif Bar Clif Bar - Chocolate Chip. more...
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Gaining 0.1 kg a Week
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jenshark4's Weight History
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