Weigh In record (no journal entry) for 23 June 2022
|
79.5 kg
Lost so far: 12.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 20.78g | Prot: 27.47g | Carbs: 38.87g.
Breakfast: Русский Хлеб Хлеб Тостовый, Яйцо Куриное. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|