Weigh In record (no journal entry) for 27 June 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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3141 kcal
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Fat: 67.28g | Prot: 204.05g | Carbs: 422.41g.
Breakfast: Müller Müllermilch Protein Vanille, Alpro Plant Protein Vanille Pudding, Ja! Speisequark Magerstufe. Lunch: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Sammy's Super Sandwich. Dinner: Müller Müllermilch Erdbeere, Dr. Oetker Die Ofenfrische Salami. Snacks/Other: Haribo Goldbären, Banane, Senseo Hot Choco. more...
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Gaining 4.2 kg a Week
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Pascalito90's Weight History
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