chrissy_88's Journal, 27 Jun 22

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Weigh In record (no journal entry) for 27 June 2022

88.5 kg Lost so far: 4.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

1371 kcal

Fat: 54.14g | Prot: 100.28g | Carbs: 120.96g. Breakfast: Schnitzer Baguette Rustic, Reis-fit Risbellis Karamell . Lunch: Curryreis, 1001 Delights Gewürztes Hähnchenfleisch. Dinner: Primana Kartoffeleintopf mit Würstchen & Rauchspeck, Honigmelonen. Snacks/Other: Bifi Roll, Harzer Harzer Käse. more...

2435 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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26 Jun 22 by member: Jule Go !


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chrissy_88's Journal, 27 Jun 22

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