urijstel's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
97.5 kg Lost so far: 0.5 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1267 kcal Fat: 36.43g | Prot: 47.14g | Carbs: 189.66g.   Breakfast: Абрикосы, Батон, Суп Куриный с Картофелем. Lunch: Конти Супер Контик с Кокосом, Травяной Чай, Черешня Черешня, Квас. Dinner: Своя Линия Блины с Курицей. more...
2243 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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urijstel's Weight History


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