Sebastian486's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
85.3 kg Lost so far: 49.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1225 kcal Fat: 49.37g | Prot: 135.52g | Carbs: 52.82g.   Breakfast: WW Brotaufstrich Butter, Möhren, Gutes Land Handkäse, Roi De Trefle Weichkäse mit Joghurtkulturen, Milsani High Protein Pudding Vanille, Könecke Bockwurst, Gut für Dich Hähnchenbrust Mango Curry, Minus Carb Dunkles Brötchen, Kohlrabi. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
2660 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Sebastian486's Weight History


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