Weigh In record (no journal entry) for 25 June 2022
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90.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3920 kcal
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Fat: 79.63g | Prot: 184.44g | Carbs: 604.50g.
Breakfast: Ei, Aldi Unser Kerniges , Milsani Deutsche Markenbutter, Leerdammer Leger. Lunch: Milsani Laktosefreie Fettarme H-Milch, Gannikus Verum Whey Erdbeermilch, McDonald's McFlurry Oreo. Dinner: Cocktailtomaten, Galbani Mozzarella Mini, Barilla Tortiglioni. Snacks/Other: Suntjens Candyland Fruchtgummi Kabel Erdbeergeschmack. more...
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Gaining 6.0 kg a Week
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maxxer19's Weight History
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