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Es tut sich nichts ☹️
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 22.51g | Prot: 24.71g | Carbs: 86.53g.
Breakfast: Kölln Schmelzflocken Dinkel-Hafer, Meßmer Feinster Ostfriesen-Tee, Gut & Günstig Leichter Joghurt, REWE Beste Wahl Milch 0,3%, Banane, Xucker Xucker Light, Wasser. Lunch: Lauchzwiebeln, Rote Paprika, Deluxe Trüffelöl, Gurke (mit Schale), Edeka Romanasalat, Tomaten. Dinner: Zott Sahne Joghurt Mild Bananensplit. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Espresso, Tee, Lord Nelson Brennesseltee, Wasser, Tee. more...
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steady weight
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Pinguin1512's Weight History
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