Weigh In record (no journal entry) for 27 June 2022
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 75.38g | Prot: 62.43g | Carbs: 169.75g.
Dinner: Beyaz Ekmek, Toyga Çorba. Snacks/Other: Ülker Bitter Çikolata %60, Harras Tam Bademli Sütlü Çikolata, Beyaz Ekmek, Coca-Cola Coca-Cola, Dana Eti, Dana Eti, Tatlı Kiraz, Coca-Cola Coca-Cola, Yeşil Biber, Domatesler, Salatalık (Soyulmuş), Tereyağı, Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Keskinoğlu Piliç Sosis, Yumurta Omleti. more...
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steady weight
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ecemoltan's Weight History
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