Weigh In record (no journal entry) for 27 June 2022
|
69.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 3.95g | Prot: 8.82g | Carbs: 37.24g.
Breakfast: Lontong, Risoles. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oktavianyviktoria's Weight History
|