Weigh In record (no journal entry) for 27 June 2022
|
89 kg
Lost so far: 25.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 7.95g | Prot: 34.62g | Carbs: 47.01g.
Dinner: Herbalife Protein Bar, Haşlanmış Tavuk Göğsü, Soğanlar, Salatalık (Soyulmuş), Domatesler. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hedef50Kiloo's Weight History
|