Weigh In record (no journal entry) for 26 June 2022
|
57.1 kg
Lost so far: 15.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 26.82g | Prot: 28.95g | Carbs: 89.76g.
Breakfast: Soprole Griego con Berries, Almendras. Lunch: Lechuga, Papa al Horno (sin Comer la Cáscara), Strogonoff. Dinner: Manzana, Lider Plátano . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tifacore's Weight History
|