Weigh In record (no journal entry) for 24 June 2022
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92.5 kg
Lost so far: 3.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 74.18g | Prot: 95.48g | Carbs: 88.93g.
Lunch: Patates Kızartması, Arnavut Ciğeri, Tavuk Budu, Fırında Köfte. more...
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Losing 0.4 kg a Week
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@ketomanlife's Weight History
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