Weigh In record (no journal entry) for 26 June 2022
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77 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 99.63g | Prot: 172.45g | Carbs: 218.87g.
Breakfast: Lala Crema Reducida en Grasa, Frijoles Cocidos, San Juan Huevo, Bistec de Res, Chilaquiles, Pan Dulce. Dinner: Bolillo, Infinity Proteína, San Juan Huevo, Bolillo, Monteblanco Champiñones Rebanados, Pechugas de Pollo (o Cocidas). Snacks/Other: Barcel Takis Fuego, Cheetos Horneados Bolitas, Bokados Semillas de Calabaza, Palomitas de Maíz, Barcel Palomitas Acarameladas, Oreo Galletas. more...
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2145 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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