Weigh In record (no journal entry) for 26 June 2022
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 74.82g | Prot: 78.50g | Carbs: 228.00g.
Lunch: Peñaranda Jamón Tipo York, Los Volcanes Queso Oaxaca. Dinner: Piña, Pizza de Pepperoni (36 Cm), Nestlé Nesquik, Pan de Queso. Snacks/Other: Pepino (Pelado), Jícama, Zanahoria, Doritos Doritos, Marinela Polvorones (13,9g), Patas de Pollo, Lala Leche Entera, Concha. more...
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Losing 9.8 kg a Week
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sandy_lu23's Weight History
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