Weigh In record (no journal entry) for 26 June 2022
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82 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 14.81g | Prot: 44.24g | Carbs: 81.70g.
Breakfast: Jussara Leite Integral Jussara, Tirolez Creme de Ricota Light, Visconti Pão de Forma Integral. Lunch: Bullight Bife de Pernil, Maçãs Gala, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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sil.costaleite's Weight History
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