Weigh In record (no journal entry) for 26 June 2022
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80 kg
Lost so far: 5.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 39.25g | Prot: 42.45g | Carbs: 121.06g.
Breakfast: Хохланд Творожный Сыр, Белый Хлеб. Lunch: Салат Летний, Плов с Говядиной. Snacks/Other: Яблоки. more...
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Losing 1.2 kg a Week
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