Weigh In record (no journal entry) for 17 May 2011
|
70.5 kg
Lost so far: 13.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 15.63g | Prot: 56.30g | Carbs: 77.29g.
Breakfast: Frosted Mini-Wheats, Milk, Coffee, Coffee creamer great value. Lunch: Coffee creamer great value, Coffee, romain lettuce, Baby carrots, TUNA, MAYO, TAPATIO, peas. Snacks/Other: Almonds. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|