Weigh In record (no journal entry) for 26 June 2022
|
112.1 kg
Lost so far: 2.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 80.84g | Prot: 80.26g | Carbs: 184.04g.
Breakfast: McEnnedy Mallow Cakes, Arizona Green Tea With Honey, Chef Select Hummus & Guacamole , Aldi Gouda, Lidl Roggenbrot, Бекон (Жареный), Омлет или Яичница. Lunch: Горячий Шоколад (с Цельным Молоком). Dinner: McEnnedy Mallow Cakes, Landliebe Grieß Pudding - Kirschen, Зеленый Лук, Помидоры, Arizona Green Tea With Honey, miree Französische Kräuter, Сыр Гауда, Гречка Отварная, Куриное Филе в Сметане. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsenok's Weight History
|