Weigh In record (no journal entry) for 26 June 2022
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53 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 8.58g | Prot: 23.89g | Carbs: 176.11g.
Breakfast: Кофе, Campina Йогурт Нежный с Соком Клубники 1,2%, Nesquik Шоколадные Шарики. Lunch: Nesquik Шоколадные Шарики, Банан, Яблоко. Dinner: Nesquik Шоколадные Шарики, Леовит Макароны с Грибами. more...
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Gaining 4.2 kg a Week
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