Weigh In record (no journal entry) for 26 June 2022
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147.8 kg
Lost so far: 0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 55.48g | Prot: 86.36g | Carbs: 179.25g.
Breakfast: REWE High Protein Mousse Au Chocolat, Ja! Kondensmilch 4%. Lunch: Barbecue-Soße, Landfein Kräuterquark, Pellkartoffeln, Grillmeister Nackensteak Gewürzt. Dinner: Banane. Snacks/Other: Gut & Günstig Zitronenlimonade , Kakao und Zucker-Gemisch (mit Fettarmer Milch), Banane. more...
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Gaining 3.5 kg a Week
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daijeneprivat's Weight History
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