Weigh In record (no journal entry) for 26 June 2022
|
85.1 kg
Lost so far: 9.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 35.47g | Prot: 47.45g | Carbs: 54.75g.
Breakfast: Овощное Рагу, Жареная или Запеченная Курица (Кожа не Съедена), Рис Отварной. Lunch: Винегрет. Dinner: Винегрет, Рыба Тушеная. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariazmanovskaya1's Weight History
|