Weigh In record (no journal entry) for 26 June 2022
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90 kg
Lost so far: 25 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 40.36g | Prot: 27.06g | Carbs: 81.08g.
Breakfast: Zeytin, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Sütaş Süzme Peynir. Lunch: Eti Crax Peynirli Çubuk Kraker, Nescafe Cappuccino. Dinner: Pınar Labne, Yayla Yayla Çorbası , Beyaz Ekmek. Snacks/Other: Eti Lifalif Bitter Çikolatalı Yulaf Bar. more...
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Losing 2.6 kg a Week
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Denizimgs's Weight History
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