Replex1488's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
108.1 kg Lost so far: 61.7 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1498 kcal Fat: 44.33g | Prot: 163.31g | Carbs: 119.54g.   Breakfast: Шампиньоны, Желтый Сладкий Перец, Петрушка, Лук, Помидоры, Яйцо. Lunch: Нектарины, Кабачок, Филе Индейки. Dinner: Персик Персик, GymBeam Protein Granola With Chocolate, Клубника, Йогурт без Сахара 2.2%, Творог 5%, Голубика. more...
3748 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Replex1488's Weight History


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