Weigh In record (no journal entry) for 26 June 2022
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 56.32g | Prot: 101.85g | Carbs: 56.12g.
Breakfast: Amonatura Mandorle Sgusciate, Perugina Fondente Extra Nero 95%, Ok Brio Peanut Butter, Milkeria Yogurt Greco 0%. Lunch: Alesto Nocciole, Melanzane Grigliate, Aia Tagliata di Petto di Pollo, Caseificio Pini Ricotta Goccia di Rugiada. Dinner: Avocado, Carote, Milkeria Yogurt Greco 0%, Aia Tagliata di Petto di Pollo. Snacks/Other: Milkeria Yogurt Greco 0%, Un Attimo Protein Premium Lower Carb. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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