Weigh In record (no journal entry) for 26 June 2022
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85.1 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 48.79g | Prot: 170.15g | Carbs: 24.76g.
Breakfast: Milsani High Protein Pudding Vanille, Loose Protein Quäse. Dinner: Gutes Land Handkäse, Gut & Günstig Mozzarella Leicht, Gut & Günstig Pflanzenöl aus Raps, Edeka Eiweißbrot, Ei, Gut für Dich Hähnchenbrust Curry. Snacks/Other: Zirkulin Flohsamenschalen Gemahlen, Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Losing 2.8 kg a Week
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Sebastian486's Weight History
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