Weigh In record (no journal entry) for 26 June 2022
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 23.54g | Prot: 17.74g | Carbs: 33.04g.
Breakfast: Хуторок Молоко 3,4-6,0%, Кофе, Сахар, Брест Литовск Масло Сливочное 82,5%, Белый Хлеб, Скумбрия Запеченная. more...
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Losing 0.7 kg a Week
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