DeathTrail's Journal, 20 Aug 14

Weigh In record (no journal entry) for 20 August 2014
74 kg Lost so far: 17.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2014:
1397 kcal Fat: 82.67g | Prot: 46.19g | Carbs: 126.64g.   Breakfast: Aldi Gegrilde Kipfilet, Markant Luchtige Crackers Meergranen. Lunch: Aldi Gegrilde Kipfilet, Markant Luchtige Crackers Meergranen. Dinner: Vegetarische Spinazie Quiche. Snacks/Other: AH Snoepgroente Radijsjes, Bleekselderij, Perfekt Zoute Drop, Banaan. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DeathTrail's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.