Weigh In record (no journal entry) for 26 June 2022
|
70.2 kg
Lost so far: 12.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 28.54g | Prot: 53.54g | Carbs: 245.57g.
Breakfast: 3 Желания Сгущенка, Вип Геркулес. Lunch: Гороховое Пюре. Dinner: Маргарин, Bonduelle Мексиканская Смесь. Snacks/Other: Капуста, Помидоры, Огурец (с Кожурой), Лаваш Армянский. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita14689's Weight History
|