Weigh In record (no journal entry) for 25 June 2022
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 65.55g | Prot: 57.63g | Carbs: 164.39g.
Breakfast: Çay (Demlenmiş), Beyaz Peynir, Beyaz Ekmek, Yumurtalı Ekmek. Lunch: Patates Kızartması, Kızılay Madensuyu, Burger King Double Cheeseburger. Snacks/Other: Tatlı Kiraz, Starbucks Caffè Latte (Tall), Peyman Bahçeden Kuru Üzüm, Peyman Bahçeden Kuru Üzüm. more...
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2622 kcal
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Exercise:
Roller Blading - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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Deny80085's Weight History
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