Weigh In record (no journal entry) for 25 June 2022
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57.5 kg
Lost so far: 15.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 12.59g | Prot: 50.60g | Carbs: 67.64g.
Breakfast: Manzana Verde, Kiwi. Lunch: Aceitunas, Colun Quesillo, Lechuga, Tomates Cherry, Buen Corte Escalopa de Posta, Fuchs Pan Multigrano. Dinner: Loncoleche Leche Protein, Huevo Frito sin Grasa, Lider Galletas de Arroz. more...
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Losing 0.3 kg a Week
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tifacore's Weight History
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