Weigh In record (no journal entry) for 24 June 2022
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 85.08g | Prot: 124.23g | Carbs: 100.55g.
Breakfast: Ülker Çokokrem, Круассан, Kocaman Deniz Ürünleri Salatası, İçim Rahat. Lunch: Булгур (Вареный), Куриное Филе. Dinner: Печеный Картофель (Съеденый с Кожурой), Тушеный Шпинат, Лосось. more...
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Losing 7.7 kg a Week
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Blue footed's Weight History
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