Weigh In record (no journal entry) for 25 June 2022
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113.1 kg
Lost so far: 3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 47.29g | Prot: 104.95g | Carbs: 167.57g.
Breakfast: HEB Salchicha de Pavo, Azúcar, Gullón Doradas al Horno , San Marcos Leche Deslactosada Light, Zwan Pechuga de Pavo Natural (18g), Nature's Own Butterbread. Lunch: Arroz Blanco (de Grano Largo, Cocido), Mitsuki Vinagre de Arroz Sazonado, Sake, Salsa de Soya (Soja), Cebollas, Bistec de Res. Dinner: Nature's Own Butterbread, Marina Azul Atún en Agua. Snacks/Other: HEB Salchicha de Pavo, Nature's Own Butterbread, Marinela Mini Pingüinos. more...
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Losing 0.2 kg a Week
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anavitch's Weight History
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