Weigh In record (no journal entry) for 25 June 2022
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 49.03g | Prot: 30.40g | Carbs: 97.26g.
Breakfast: Garoto Serenata de Amor, Garoto Serenata de Amor, Café, Itambé Leite em Pó Integral, Itambé Leite em Pó Integral Instantâneo, Margarina, Seven Boys Pão de Forma (50g). Lunch: Mexerica, Tangerinas, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.1 kg a Week
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