Weigh In record (no journal entry) for 25 June 2022
|
83.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 62.23g | Prot: 52.22g | Carbs: 137.59g.
Lunch: Pizza de Queijo de 36 cm (Massa Grossa), Pastel de Frango com Catupiry. Dinner: Cachorro Quente. Snacks/Other: Carolitas Bolo de Banana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itstalitab's Weight History
|