Weigh In record (no journal entry) for 25 June 2022
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 17.67g | Prot: 38.47g | Carbs: 96.08g.
Breakfast: Simit. Dinner: Kepekli Ekmek, Mevsim Salata, Sucuk Köftesi. more...
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Losing 2.1 kg a Week
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ibo'nun Diyet Günlüğü's Weight History
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