Weigh In record (no journal entry) for 25 June 2022
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 30.31g | Prot: 44.08g | Carbs: 17.65g.
Breakfast: Abacate, Jussara Leite Desnatado . Lunch: Tirolez Queijo tipo Gorgonzola, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados, Palmito, Vapza Peito de Frango Desfiado, Chuchu Cozido, Hortifruti Cenoura Crua. more...
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Losing 0.6 kg a Week
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freitaserica's Weight History
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