26nov's Journal, 25 Jun 22

Weigh In record (no journal entry) for 25 June 2022
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 June 2022:
1032 kcal Fat: 31.13g | Prot: 38.69g | Carbs: 147.43g.   Breakfast: Kerupuk Putih, Nasi Goreng. Lunch: Sup Ayam, Nasi Putih. Dinner: Sate Ayam, Nasi Putih. Snacks/Other: Good Day Cappuccino, Buah Anggur. more...

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26nov's Weight History


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