Weigh In record (no journal entry) for 25 June 2022
|
62.5 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 79.84g | Prot: 91.49g | Carbs: 222.52g.
Breakfast: Zucker, Clever Kaffeeweisser, Kaffee. Lunch: SPAR Schlagobers, Maggi Pfefferrahm, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Extra Natives Olivenöl, Tafelspitz. Dinner: Ei. Snacks/Other: S-Budget Energy Drink, Zucker, Vollmilch, Kaffee, Milka Alpenmilch Schokolade, Clever Kaffeeweisser, Zucker, Kaffee. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|