Weigh In record (no journal entry) for 25 June 2022
|
103 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 56.30g | Prot: 37.96g | Carbs: 107.88g.
Breakfast: Knusperone Porridge Hafermahlzeit Klassisch. Lunch: Bergader Bergbauern Käse Würzig-Nussig, Gourmet Gourmet-Salami, Milbona Sødergården Gesalzen, Lidl Bio Körner Krusti. Snacks/Other: Coca-Cola Zero Sugar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berta251's Weight History
|