Weigh In record (no journal entry) for 25 June 2022
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67.9 kg
Lost so far: 26.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 72.92g | Prot: 63.59g | Carbs: 217.86g.
Breakfast: Nestle Cini Minis, Blåbär, Arla Lättmjölk. Lunch: Gräddfil, Billys Pan Pizza Original . Dinner: Majskolv med Smör, Salami, Jordnötssmör, Wasa Delikatess Knäckebröd. Snacks/Other: Potatischips, Marabou Mjölkchoklad, Naturdiet Smoothie Banana & Strawberry , Bisca Digestive, Cloetta Juleskum. more...
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Gaining 0.3 kg a Week
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