Weigh In record (no journal entry) for 25 June 2022
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92 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 144.66g | Prot: 124.31g | Carbs: 130.77g.
Breakfast: Boiled Egg, Banana, Kiwi Fruit. Lunch: Rakvere Gaļa Grilēšanai Kefīra Marinādē, Siera Nams Čederas Red, Fazer Pilngraudu Vērtīgā Tostermaize, Francis Provansas Majonēze. more...
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Gaining 0.1 kg a Week
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