Weigh In record (no journal entry) for 25 June 2022
|
73.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2091 kcal
|
Fat: 76.87g | Prot: 159.30g | Carbs: 182.40g.
Breakfast: Prozis Avena Istantanea, TST Nutrition Peanut Butter, Aia Albume d'uovo Pastorizzato. Lunch: Montan Follini Grissini, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pizza Project. Snacks/Other: Fesa di Tacchino, Prozis Protein Snack Coconut. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|